Improve Yourself and Your Relationships
Many folks who contact me want a steady, relaxed and confidential place to improve their relationship, process past emotional experiences, feel less "stuck", grieve a loss, or even build skills to manage anxiety and depression. We all have unique strengths as well as unique challenges, and both are a focus in therapy with me. Finding "The Right Fit" in a therapist is so important, whether that is with me or someone else. It is my goal to provide a space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. My ideal client is ready to practice doing "Small Things Often" and wants to work towards personal growth.
I am a trauma specialist and couples specialist as well as work with general mental health concerns. I am EMDR-trained, an increasingl popular approach to therapy and integrate that in with traditional CBT with individuals.
With couples I integrate the Gottman Method with Emotionally Focused Therapy (EFT). I am EFT-trained including advanced trainings in EFT. I am also Gottman-trained, including advanced Gottman training in Gottman Method Couples Therapy.
I am also an approved supervisor in Nevada for secondary clinical supervision.
My business hour are Monday through Thursday, 11:00AM-6:00PM.
I encourage you to contact me with a message or use online booking as a next step. Take care
Gary Mayne MA LMHC LCPC NCC
MA LMHC LCPC NCC