Improve Yourself and Your Relationships
Many folks who contact me want a steady, relaxed and confidential place to improve their relationship, process past emotional experiences, feel less "stuck", grieve a loss, or even build skills to manage anxiety and depression.
We all have unique strengths as well as unique challenges, and both are a focus in therapy with me. Finding "The Right Fit" in a therapist is so important, whether that is with me or someone else. It is my goal to provide a space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. My ideal client is ready to practice doing "Small Things Often" and wants to work towards personal growth.
I am trained in EMDR (Trauma Reprocessing) and integrate it with EFIT (Emotionally Focused Individual Therapy) when working with individuals.
With couples, I use a blend of Emotionally Focused Therapy (EFT) and the Gottman Method—two evidence-based approaches that help partners learn to repair ruptures, build emotional safety, and reconnect more deeply.
I am also an approved supervisor in Nevada for secondary clinical supervision.
My business hour are Monday through Thursday, 11:00AM-6:00PM.
I encourage you to contact me with a message or use online booking as a next step. Take care
Gary Mayne MA LMHC LCPC NCC
MA LMHC LCPC NCC