Gary Mayne MA LMHC LCPC NCC

Many folks who contact me want a steady, relaxed, and confidential place to improve their relationships, process past traumas, feel less "stuck", grieve a loss, or even build skills to manage anxiety and stress. Finding the right therapist matters, whether that's with me or someone else. My goal is to provide a space where you can feel comfortable being yourself. Together, we can slow things down, make sense of what you’re experiencing, work through difficult emotions, and find new ways of understanding yourself and your relationships. I work to help individuals and couples move from disconnection to emotional safety and secure pathways forward. Using EMDR and EFIT, I help individuals heal trauma and build resilience. With couples, I integrate EFT and the Gottman Method to break painful cycles and rebuild connection. I am here to work through hard things with you. Most of us crave connection, and I am here to help you find it. If you are ready to take intentional steps toward lasting change and connection, click the "Contact" link, request an appointment, or give me a call.