Counseling for Individuals, Couples and Groups

"The Best Way Out is Always Through" - Robert Frost
Client Portal Request Appointment
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

Experiences Can Get Stuck

Emotional pain can be the most stifling and difficult pain to endure, yet it can also be the catalyst for tremendous insight and growth. I specialize in working with individuals and couples, some who have endured hard things in life and relationships, traumas, encountered setbacks, have high stress lives and want change. My ideal client, individually or as a couple, is ready to re-discover their strengths, be free from the impact of past experiences, old or more recent, and is desiring growth within themselves and their relationships. I am an EMDR-trained trauma therapist based in CBT, and for couples have completed Gottman Method Levels 1 & 2 which I use in my work. I provide presentations for companies, at clinics and conferences around trauma, communication, emotions, strengths, and how to use them in our daily lives. If you are interested in pursuing therapy with me, I encourage you to contact me to determine if I am the right therapist for you. The personal traits that are most important to me in my work are empathy, warmth, humor, acceptance, and patience.
Gary Mayne MA LMHC LCPC NCC
MA LMHC LCPC NCC
Services

Let's Get Started On...

  • Couple's Counseling
  • Anxiety
  • Life Transitions
  • Depression
  • Trauma
  • PTSD
  • Infidelity
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy

Fees

  • Individual Session: $150
  • Couples Session: $180
Locations

Serving Washington and Nevada Residents

Sound Minds Mental Health PLLC

Tacoma, WA 98405

Sound Minds Mental Health PLLC

Reno, NV 89519