Gary Mayne MA LMHC LCPC NCC

I support individuals and couples, some who have stressful lives, want to improve their communication, maybe even endured individual traumas and want positive change. I believe that the client – therapist relationship "The Right Fit" is the single most important factor for successful treatment. It is my goal to provide a safe space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. This allows for a trusting and collaborative partnership to explore your thoughts, feelings, and patterns. My ideal couple or individual is ready to try doing "Small Things Often" and wants personal growth. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and use it in my work. The Gottman Method consists of 3 Assessment sessions to form an initial plan, followed by Intervention sessions based on that initial plan. Individually I use CBT in my work and I am EMDR-trained. I provide presentations for schools, companies, at clinics and conferences around trauma, relationships, communication, emotions, strengths, and how to use them in our daily lives. If you are interested in pursuing meeting with me individually or as a couple, I encourage you to contact me through my website as a first step. The personal traits that are most important to me in my work are empathy, warmth, humor, acceptance, and patience.