Improve Yourself and Your Relationships
Many folks who contact me want a steady, relaxed and confidential place to improve their relationships, process traumas, or even build skills to manage anxiety and depression. We all have unique strengths as well as unique challenges, and both are a focus in therapy with me. Finding "The Right Fit" in a therapist is so important, whether that is with me or someone else. It is my goal to provide a space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. My ideal couple or individual is ready to practice doing "Small Things Often" and wants to work towards personal growth.
I am EMDR-trained and use it in my work. I have completed the Levels 1, 2, and 3 Practicum Trainings in Gottman Method Couples Therapy and use them in my work. I provide presentations for schools, companies, at clinics and conferences around trauma, relationships, communication, emotions, strengths, and how to use them in our daily lives.
My business hour are Monday through Friday, 12:00PM-6:00PM.
I encourage you to contact me with a message or use online booking as a next step. Take care
Gary Mayne MA LMHC LCPC NCC
MA LMHC LCPC NCC